Tag: healing

Ayurveda Healing Massage – Feeling Zen in Arugam Bay…

I always love to learn about new beauty therapy techniques and when travelling I love to try beauty practices traditional to the local culture. In Sri Lanka ‘Ayurveda Healing Techniques’ are widely used and upon arrival I was really excited to try it out for myself.

Ayurveda is an ancient Indian healing treatment. The philosophy of Ayurveda treats the mind, body and soul as inter- related properties, all needing to be in balance to have a healthy body and life. It focuses on treating the root causes of beauty problems or ill-health. The techniques involve using massage and natural plant beauty products to deeply cure and remove toxins from the body. Indian Head Massage, Deep Tissue Massage and Full Body Massage using organic and natural oils are all treatments practised at Ayurveda Spas.

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