Tag: positive feelings

Positive Vibes – Dream Big

Ever since I was young I have always thought it was important to dream big.  That’s why I took a year out and went traveling around South America with my best friends.  That’s why I did a study exchange to Milan.  That’s why I started my career as a Fashion Stylist.  And its something I always try to share and encourage through this blog.

We only live once so I think it’s really important to make sure our lives are as beautiful and exceptional as possible.  And a great way to do that is to dream big, visualize our ideas and work hard to achieve them!   Even the biggest of dreams is possible to achieve if you believe in yourself, have a plan and keep focused.

When I turned twenty I wrote a list of dreams I wanted to achieve before I turned thirty.  Some of those (like living abroad, starting my own business & traveling Sri Lanka I have done) but I have still got quite a few things I need to tick off.  So for today’s posts I thought I would share with you nine dreams I want to achieve.  I hope it gives you some inspiration and I invite you to share your dreams in the comments below…

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(traveling in colombia)

1 – Climb Mount Kilimanjaro.

Ever since one of my friends did this in her gap year I have been fantasizing about climbing to the summit of this incredible mountain in Africa.  It is the highest freestanding mountain in the world and from the top you can see beautiful views over Tanzania.

2 – Travel around Columbia.

Even though I have visited a lot of South American countries I have never had the chance to go to Columbia yet.  Everything I hear about this place sounds amazing and I dream about spending a summer backpacking here.

3 – Become a Master at Cooking.

This is something I am always working on.  I love trying new foods and I think a great way to learn about a culture is through the food.  Whenever I travel I like to study the food and learn how to cook something special.

4 – Go to Coachella & Glastonbury.

Ok I know this is technically two dreams.  But as a huge lover of both fashion & music I have always wanted to live the bohemian dream at these two festivals.

5 – Work in New York.

New York is one of the most inspirational cities for fashion and in the future I would love to work regularly over there styling Editorials and Photo Shoots.

6 – Visit India.

The colours, the food, the people and the culture.  Everything about India fascinates me and I have always dreamed about making a big trip around this country.

7 – Work with a Women’s Support Charity.

As a girl who is building her own business I believe it is so important girls & women are empowered and have the support they need to achieve their dreams and make a positive impact on the world and I would love to work closely with a charity who advocates this.

8 – Write a Book.

As a Blogger and a passionate writer, having my own book published and being able to inspire others would be incredible.

9 – Shoot an Editorial for Vogue.

As a Fashion Stylist who works with lots of international magazines working with Vogue is the ultimate dream!

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Positive Vibes – 6 Things I Learnt From Yoga…

I have done yoga on and off since I was a teenager.  While traveling I attended classes when we visited beach towns and hippie villages and I always loved my experiences but I was never able to seriously commit.  Then one year ago, when walking through the park near my house, I discovered an evening yoga class going on and decided to sign up.

Since that point I have made Yoga a big part of my life and made a commitment to a healthy lifestyle.  My teacher, Elena, is incredible and not only do we learn Hatha Yoga for fitness and strength, we also study Vinyasa (or flow) Yoga, Meditation, Mantra, Chakras and Breathing.  I now love to take part in Yoga seminars and retreats to push my body and learn more.  For the lovely ones of you who follow me on Instagram you saw that yesterday I attended an amazing lesson all about Thai Yoga and how yoga poses can be used to release aches and pains – so amazing!

I only started a year ago, so I still have a lot to learn, but it is amazing to reflect and see how much growth I have made in such a small space of time, because I honestly think starting Yoga has been one of the best things I have ever done.

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(photo taken from pinterest.com)

Here are six things Yoga has taught me…

1 – Connection

In Sanskrit the meaning of yoga is union or connection.  To a lot of people Yoga means bending yourself into crazy positions and drinking detoxing teas.  To me Yoga means feeling connected to my body, to my emotions and feelings, to my experiences and to the world around me.

2 – Strength

A big part of yoga is stretching out your muscles and building up your strength to allow your body to hold the poses.  When I first started I could barely touch my toes and had little-to-no core strength.  One year on and I am able to hold poses I never imagined I could do and every time that happens I feel so happy and empowered.  As well as physical strength I have gained inner-strength and know I can achieve anything I desire.

3 – Commitment

As much as I would love get up at sunrise and spend my days doing yoga and meditation on the beach, for me this isn’t possible.  However I have made the commitment to fit yoga into my modern lifestyle.  As well as practicing two-to-three times a week I also listen to my body, follow breathing techniques, mediate and practice awareness and this commitment has increased my self-belief, happiness and ability to manage stress.

4 – Release

It is taught that with great release comes great gain and that by letting go of what no longer serves us we are creating space in our being for new, more positive things to enter our life.  I love this sentiment and by releasing my worries, fear, mistakes and negative feelings I am opening my heart to positivity, motivation, love and inspiration.

5 – Presence

Yoga teaches us to be present in the moment and listen to our body, our breathing and our mind.  To me this also means to fully enjoy the present moment I am in.  To stop worrying about the past or the future, to appreciate how beautiful the moment is now and to make the most of every experience.

6 – Awareness & Acceptance

Yoga is hard work and requires you to have awareness of your body & mind. You have to be realistic of what your body can do and accept yourself for the stage you are at now.  It’s not possible to go in day one and start doing head stands and meditating for three hours straight!   For me that led to becoming aware of my actions, thoughts and feelings and to accept that its ok not to be perfect all the time.  This awareness led to me notice when I do start feel negatives thoughts or emotions and allows me to remedy those with positive things.  And accepting myself for who I am, mistakes and all, has brought greater self-love, confidence, happiness and peace into my life.

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Why Traveling is Good for the Soul

Hello friends,

I hope you are all great after an amazing Easter weekend!

We had a really great time and five amazing days visiting my family in England! Even though I was technically going home, the whole weekend felt like a holiday.  I felt so excited all last week in the build up to going away and it was amazing to have long, fun filled days together without having to think about responsibilities or work.  We went out for lunch, watched the rugby with friends, ate amazing food, caught up with family at our big party on Easter Sunday and had long walks in the countryside.  It was so much fun!

And it reminded me of the main reason I love traveling – because it is good for the soul!  Having a packed out work schedule, a long to-do list and a whole load of boring responsibilities can sometimes mean we get stuck in the day to day stuff and forgot to make the most out of life.  Having an exceptional and beautiful life is something I am always working for and traveling reminds me of how important that is.  So just in case you needed a little reminder or wanted some inspiration to go traveling, here is my list of why traveling is good for the soul…

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(sigiriya – sri lanka – summer 2015)

Traveling opens your mind to new cultures, ideas and ways of thinking.

It allows you to build amazing memories with new people and places.

Traveling gives you the freedom to make the most of every opportunity and fill your day with exciting new experiences.

It can push you out of your comfort zone, boost your confidence and help you discover all the amazing things you can achieve.

With all the incredible experiences and challenges you are faced with, traveling helps you to get prospective and give you inspiration on the kind of life you want to live.

Traveling teaches you to live in the moment, enjoy every experience to its fullest and let go of negativity from the past.

Traveling lets you chill out and take a break from our crazy, fast paced lives…

which can give you the head space you need to reflect on your life and feel inspired to make some positive changes for the future.

And it teaches you to trust your instincts, your ability and your ambitions and goals, which leads to a full and happy life.

I decided pretty early on that I wanted my life to be adventurous, beautiful, exciting and interesting and traveling is one of my favorite ways to do that.  I hope it does the same for you!

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Postive Vibes – 17 Things I am Thankful For This Christmas…

Yesterday I flew to England for ten days of Christmas celebrations and fun! I still have some work to catch up on, but all my important projects and big deadlines have finished for the year and I am really looking forward to taking some time out and seeing my family and friends.  As the year winds down and the celebrations begin I always like to take this time to think about the things I am happy about which happened during the year and what cool stuff I want to do in the year to come.  Here is my what I am thankful for this Christmas…

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1. Being at home with my family.  Living in Italy means I don’t get to see my family very much so when I do see them it is always really special.

2. Catching up with friends.  I miss my friends so much when I am not at home and I cannot wait to have a big Christmas meal together, catch up, drink wine and have fun.  They are the best people I know and whenever I am with them I never stop laughing and loving life.

3. Special time with my boyfriend.  Before I left for England me and my boyfriend celebrated an early Christmas dinner together.  We cooked amazing food, drank champagne and opened our presents to each other.  In the run up to Christmas we have both been super busy so it was so nice to have a night all about us.

4. Taking some time out to chill.  I have been working really hard recently and for the next two weeks I am all about chilling, relaxing and making time for me.

5. Christmas food! As much as I love Italian food you can’t beat traditional turkey, stuffing, roast potatoes and mince pies.  My Dad is a chef and he makes the BEST food over Christmas.  I love it!

6. Presents! I know that sounds shallow but presents are one of my favourite thing about Christmas.  Not because I love getting new stuff but because I love buying presents for my friends and family and I love seeing their reactions when they open them.

7. Having a week off in Milan when I get back from England.  For the last two years I have spent the whole of Christmas and New Years in England.  But this year we decided to give ourselves a break from all the visiting and moving around and spend the last week of the holidays at home in Milan.  I am actually really excited to have a whole week at home with nothing planned and I want to do some major sale shopping, try new yummy restaurants and do some sight-seeing in Milan.

8. Cuddles with our new Labrador puppy – she is so cute!

9. Chilling on the sofa watching Christmas films and reading lots of books.

10. Having time to recap and review. 2015 has been amazing for me. I set up my own business as a Stylist, I did some amazing photo shoots and I worked for some really cool magazines. I feel so happy about how everything has started off and I am excited about my plans for 2016.

11. The travel I have done.  This year I visited Amsterdam and Sri Lanka and did a lot of traveling around Italy.  I had so much fun and I am super grateful for the amazing experiences.

12. The cool magazines I have worked for.  Since setting up as a freelance stylist in July I have worked with some really cool international fashion magazines.  I have loved every project I have worked on and I can’t wait to start shooting again after Christmas.

13. The amazing photographers, brands, models and MUA’s I have collaborated with.  I find working with new people really inspirational and this year I have been so lucky to have worked with lots of really cool and talented people.

14. Our home restyling project.  When we moved into the house two years ago we decided we needed to restyle everything.  This year we redecorated the living room and started on the kitchen and it feels amazing coming home to a beautiful house I love.  I am a home interior addict so I can’t wait to start doing more stuff.

15. My girly weekends away.  This year I had a girly weekend at the beach and a weekend away with my friends in a country cottage.  I don’t get to see my friends as much as I would like to so both these holidays were so much fun and super special to me.

16. For finding the most amazing yoga class near my house and discovering how much I LOVE yoga. My teacher is amazing and this year I have learnt so much about meditation, chakras, yoga posing and strength. I never thought of myself as a sporty person before but I go to classes two or three times a week and I love it. My goal for this Christmas is to do yoga every morning to stay healthy and fit.

17. To all you lovely people who follow and read my blog.  Your comments and support is amazing and really motivating and I appreciate you guys coming along for the ride.

And there we have it guys.  I wish you all an amazing week of fun in the run up to Christmas and a magical Christmas Day!

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