When flying to Sri Lanka we were in transit for 15 hours! That is a mix of flight time and waiting in airports because there was unfortunately no direct flights from Milan. We were in a similar situation last year with our flight to Costa Rica and when we finally arrived at our destination, it took me several days and a lot of strange sleeping patterns to feel normal again. So this year I decided to be prepared and make an emergency beauty plan to bring with me on the plane to feel more healthy when we arrive.
In case you have some long-haul flights scheduled this summer too I have shared it with you here – I hope it can help.